You are suffering from pain and disease. Touch the part where there is pain and disease. Concentrate on the pain as it flows into the dissolver vessel and concentrate on the pain and disease completely disappearing. Observe the pain as it flows into the dissolver vessel and observe the pain and disease completely disappearing
After you are well versed with the above, look at your pain and inside you, and follow the same technique as you have practiced
You are suffering from pain and disease. Touch the part where there is pain and disease. Concentrate on the pain as it flows into the dissolver vessel and concentrate on the pain and disease completely disappearing. Observe the pain as it flows into the dissolver vessel and observe the pain and disease completely disappearing
After you are well versed with the above, look at your pain and inside you, and follow the same technique as you have practiced
