Daily meditation
do daily meditation without fail
Author Archive for: soulyoga
Entries by soulyoga
Watch the gap between two breaths
Watch the gap between two breaths After breath comes in – that is, down – and just before turning out – that is, going up – THE BENEFICENCE. Be aware between these two points, and the happening. When your breath comes in, observe. For a single moment, or a thousandth part of […]
Watch the turning point between two breaths
Watch the turning point between two breaths The emphasis is now not on the gap, but on the turning. The outgoing and ingoing breath makes a circle. Remember, these are not two parallel lines. We always think of them as two parallel lines – breath going in and breath going out. Breath […]
Watch the fusion point of two breaths
Watch the fusion point of two breaths Whenever in-breath and out-breath fuse, at this instant touch the energy less-energy filled center. It is energy-less because your bodies, your minds, cannot give any energy to it. Your body energy is not there, your mind energy is not there, so it is energy-less as […]
Be aware when breathing stops
Be aware when breathing stops When breath is all out (up) and stopped of itself, or all in (down) and stopped- in such universal pause, one’s small self vanishes. This is difficult only for the impure. But who is the pure one? Any sudden, unexpected, unbelievable thing can create the […]