Author Archive for: soulyoga
Entries by soulyoga
Focus your attention on the third eye
Focus your attention on the third eye Close your eyes, and then focus both of your eyes just in the middle of the two eyebrows. Focus just in the middle, with closed eyes, as if you are looking with your two eyes. Give total attention to it. This is one of the simplest methods of […]
Focus on the gap during your daily activities
Focus on the gap during your daily activities Forget breaths – keep attentive in between. One breath has come: before it returns, before it is exhaled out, there is the gap, the interval. One breath has gone out; before it is taken in again, the gap. But this has to be done continuously. That is […]
A technique to be aware in dreams
A technique to be aware in dreams Take this technique in three parts. One, you must be able to feel the prana in breath – the intangible part of it, the invisible part of it, the immaterial part of it. It comes if you are attentive between the two eyebrows; then it comes easily. If […]
Watch the turning point with devotion
Watch the turning point with devotion The incoming breath has one junction where it turns, the outgoing breath has another junction where it turns. With these two turnings – and we have discussed these turnings– a slight difference is made: that is, slight in the technique, but for the seeker it may be great. Only […]
lie down as dead, Stare and Suck
LIE DOWN AS DEAD. ENRAGED IN WRATH, STAY SO OR STARE WITHOUT MOVING AN EYELASH OR SUCK SOMETHING AND BECOME THE SUCKING Try it: suddenly you have gone dead. Leave the body! Do not move it, because you are dead. Just imagine that you are dead. You cannot move the body, you cannot […]
Become the caress
Become the caress The first technique is concerned with love, because love is the nearest thing in your experience in which you are relaxed. If you cannot love, it is impossible for you to relax. If you can relax, your life will become a loving life. A tense man cannot love. Why? A […]