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Archive for category: Meditation through Sound

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Beyond words and sounds

August 9, 2015/0 Comments/in Meditation through Sound /by soulyoga
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Feel yourself in the center of sounds

August 9, 2015/0 Comments/in Meditation through Sound /by soulyoga
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Intone a sound and become it

August 9, 2015/0 Comments/in Meditation through Sound /by soulyoga
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Listen to a fading sound

August 9, 2015/0 Comments/in Meditation through Sound /by soulyoga
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Listen to a stringed instrument

August 9, 2015/0 Comments/in Meditation through Sound /by soulyoga
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Use sound as a passage toward feeling

August 9, 2015/0 Comments/in Meditation through Sound /by soulyoga
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Focus your mind on the tongue

August 9, 2015/0 Comments/in Meditation through Sound /by soulyoga
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A method for those with a sensitive ear

August 9, 2015/0 Comments/in Meditation through Sound /by soulyoga
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Intone a word ending in “AH”

August 9, 2015/0 Comments/in Meditation through Sound /by soulyoga
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Closing ears and contracting rectum

August 9, 2015/0 Comments/in Meditation through Sound /by soulyoga
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